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National Records

Men

100m National Record by Sydney Siame
100m result 9.88, National Record in 100m by Sydney Siame
Event Record Athlete  Date Meet Place  
100 m 9.88 A (+0.2 m/s) Sydney..Siame     8 April 2017 All Comers Meet Zambia Lusaka, Zambia  
200 m 20.16 (+1.5 m/s) Sydney Siame 30 June 2019 Résisprint La Chaux-de-Fonds, Switzerland  
400 m 44.88 Samuel Matete 9 September 1991 Rieti Grand Prix Italy Rieti, Italy  
800 m 1:46.14 Prince Mumba 1 July 2011 Harry Jerome Classic Canada Burnaby, Canada  
1500 m 3:44.14 Jordan..Chipangama 20 April 2012 Mt. SAC Relays United States Walnut, United States  
Mile 4:02.77 Harry Mulenga 11 April 2015 36th Sun Angel Classic United States Tempe, United States  
3000 m 7:49.51 Tony Wamulwa 6 June 2008   Italy Turin, Italy  
5000 m 13:25.25 Obed Mutanya 18 August 2001   Spain San Sebastian, Spain  
10000 m 28:00.33 Charles Mulinga 14 April 1995 Mt. SAC Relays United States Walnut, United States  
10 km (road) 28:40 Fackson Nkandu 16 November 1996   South Africa Durban, South Africa  
15 km (road) 43:39 Tony Wamulwa 31 December 2008   Angola Luanda, Angola  
Half marathon 1:01:30 Fackson Nkandu 24 September 1994 World Half Marathon Championships Norway Oslo, Norway  
Marathon 2:11:35 Jordan Chipangama 20 June 2015 Grandma’s Marathon United States Duluth, United States  
110 m hurdles 14.50 Davison Lishebo 22 July 1979   Soviet Union Moscow, Soviet Union  
400 m hurdles 47.10 Samuel Matete 7 August 1991 Weltklasse Zürich Switzerland Zurich, Switzerland  
3000 m steeplechase 8:25.49 Godfrey Siamusiye 16 July 1995   United Kingdom Birmingham, United Kingdom  
High jump 2.15 m Shaddye Melu 9 April 2016 WAR 9 Spokane, United States  
2.20 m Bwalya Humphrey 4 March 2018   Ndola, Zambia  
Pole vault 3.74 m Geffory Chongo 8 June 1960   Federation of Rhodesia and Nyasaland Lusaka, Rhodesia and Nyasaland  
Long jump 7.63 m Bogger Mushanga 28 May 1976   Tanzania Zanzibar City, Tanzania  
Triple jump 15.54 m Bogger Mushanga 22 July 1978 All-Africa Games Algeria Algiers, Algeria  
Shot put 13.73 m Vincent Kaposa 1998   Zambia Kabwe, Zambia  
Discus throw 43.42 m Aron Chiponda 17 October 2009   Zambia Luanshya, Zambia  
Hammer throw 35.70 m Ivrine Gary 24 July 1976   Zambia Luanshya, Zambia  
Javelin throw 58.30 m Msama Mpundu 17 October 2009   Zambia Luanshya, Zambia  
Decathlon 5443 pts (ht) Samson..Mubangalala 2–3 December 1972   Tanzania Dar es Salaam, Tanzania  
12.2 (100 m), 5.79 m (long jump), 9.95 m (shot put), 1.76 m (high jump), 55.9 (400 m) /
16.9 (110 m hurdles), 31.95 m (discus), 2.84 m (pole vault), 51.04 m (javelin), 4:42.6 (1500 m)		  
5601 pts # [9] Samson Mubangalala 12–13 May 1973   Zambia Lusaka, Zambia  
(100 m), (long jump), (shot put), (high jump), (400 m) /
(110 m hurdles), (discus), (pole vault), (javelin), (1500 m)
20 km walk (road) 2:06:11 Feston Bwalya 1 June 1991 World Race Walking Cup United States San Jose, United States  
50 km walk (road)            
4 × 100 m relay 39.31  Zambia
Chidamba Hazemba
Brian Kasinda
Titus Kafunda
Siame Sydney		 14 September 2015 All-Africa Games Republic of the Congo Brazzaville, Republic of the Congo  
4 × 400 m relay 3:04.98  Zambia
1. Daniel Mbewe
2. Sydney Siame
3.Titus..Kafunda..Mukhala
4. Kennedy Luchembe		 5 August 2018 African Championships Asaba, Nigeria  

Women

100m result 11.21, National Record in 100m by Rhodah Njobvu
Event Record Athlete Date Meet Place  
100 m 11.21 (+1.0 m/s) Rhodah..Njobvu 07 March 2020 All Comers Meet Zambia National Heroes Stadium Lusaka, Zambia  
200 m 23.03 A (+2.0 m/s) Kabange..Mupopo 8 April 2017 All Comers Meet Zambia Lusaka, Zambia  
400 m 50.22 Kabange Mupopo 15 September 2015 African Games Republic of the Congo Brazzaville, Republic of the Congo  
800 m 2:05.57 Elizet Banda 16 August 2006 World Junior Championships China Beijing, China  
1500 m 4:16.8 Evelyn Musonda 18 August 1990   Zambia Luanshya, Zambia  
3000 m 9:40.8+ Mirriam Kaumba 7 April 2005   United States Austin, United States  
5000 m 15:47.58 Mirian Kaumba 1 May 2005 Payton Jordan Stanford Invitational United States Palo Alto, United States  
10000 m 34:46.4 Mirian Kaumba 16 April 2005   United States Wichita, United States  
15 km (road) 52:21 Elizet Banda 31 December 2008   Angola Luanda, Angola  
Half marathon 1:19:07 Elizet Banda 11 October 2009 World Half Marathon Championships United Kingdom Birmingham, United Kingdom  
Marathon 3:04:47 Mercy Kalunga 24 January 2014 Dubai Marathon United Arab Emirates Dubai, United Arab Emirates  
100 m hurdles 19.51 Rabecca Chisanga 7 May 2005   Namibia Windhoek, Namibia  
400 m hurdles 1:10.65 Exildah Bunda 20 October 1995   Namibia Windhoek, Namibia
3000 m steeplechase            
High jump 1.70 m Caromella Mumbi 29 May 1976   Tanzania Zanzibar City, Tanzania  
Pole vault          
Long jump 5.89 m Caromella Mumbi 28 May 1976   Tanzania Zanzibar City, Tanzania  
Triple jump 11.06 m Victoria Mwase 29 September 1991   Zambia Kabwe, Zambia  
Shot put 12.50 m Mary Ewambo 17 June 2016   Lusaka, Zambia  
Discus throw 36.30 m Mary Kangwa 17 May 1992   Zambia Kitwe, Zambia  
Hammer throw          
Javelin throw 50.55 m Miriam..Mukulama 20 July 2007 All-Africa Games Algeria Algiers, Algeria  
Heptathlon 3125 pts (ht) Carol Muwowo 26–27 August 1989   Zambia Luanshya, Zambia  

100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
             
20 km walk (road)            
50 km walk (road)            
4 × 100 m relay 44.97  Zambia
Kabange Mupopo
Rhoda Njobvu
Yvonne Nalishuwa
Lumeka Katundu		 15 September 2015 All-Africa Games Republic of the Congo Brazzaville, Republic of the Congo  
4 × 400 m relay 3:33.69  Zambia 27 September 2014   Lusaka, Zambia  

Indoor

Men

Event Record Athlete Date Meet Place  
60 m 6.52 Gerald Phiri 8 March 2014 World Championships Poland Sopot, Poland  
200 m 20.80 Gerald Phiri 22 January 2011 Texas A&M vs LSU Dual United States College Station, United States  
400 m 46.83 Samuel Matete 7 March 1998   United States Indianapolis, United States  
46.73 Kennedy Luchembe 21 February 2020 Villa de Madrid Indoor Meeting Madrid, Spain  
800 m 1:47.73 Prince Mumba 2 March 2007 Arkansas Last Chance United States Fayetteville, United States  
1:47.19 OT Prince Mumba 11 February 2006   United States Ames, United States  
1500 m 3:46.01 Jordan..Chipangama 10 March 2006 World Championships Russia Moscow, Russia  
3000 m 7:57.21 Obed Mutanya 10 March 2007 NCAA Division I Championships United States Fayetteville, United States  
7:55.24 OT 24 February 2007   United States Seattle, United States  
5000 m 13:50.49 Godfrey Siamusiye 8 March 1996   United States Indianapolis, United States  
60 m hurdles 8.4 Davison Lishebo 13 March 1976   United Kingdom Cosford, United Kingdom  
High jump 1.96 m Mutale Mulenga 21 March 1986   United Kingdom Cosford, United Kingdom  
2.09 m # Shaddye Melu 18 January 2014 UW Indoor Preview United States Seattle, United States  
Pole vault            
Long jump            
Triple jump            
Shot put            
Heptathlon            

60m Long jump Shot put High jump 60m H Pole vault 1000m
             
 
5000 m walk            
4 × 400 m relay            

Women

Event Record Athlete Date Meet Place  
60 m 8.19 Chauzje Choosha 10 March 2012 World Championships Turkey Istanbul, Turkey  
7.94 Lillian Matomola 24 February 2016 Newham Athletics Network United Kingdom Newham, United Kingdom  
200 m 27.32 Kinah..Chikontwe 4 March 1989 World Championships Hungary Budapest, Hungary  
400 m 52.68 Kabange Mupopo 18 March 2016 World Championships United States Portland, United States  
800 m 2:08.24 Adeh Mwamba 12 March 2005   United States Boston, United States  
1500 m            
Mile 4:44:89+ Miriam Kaumba 17 February 2006   United States Lincoln, United States  
3000 m 9:15:43 [25] Miriam Kaumba 17 February 2006   United States Lincoln, United States  
5000 m 16:20.97 Miriam Kaumba March 2005   United States Johnson City, United States  
60 m hurdles            
High jump            
Pole vault            
Long jump 4.07 m Marie-Claude Morice 23 February 2014   France Lyon, France  
Triple jump            
Shot put            
Pentathlon            

60m H High jump Shot put Long jump 800m
         
 
3000 m walk            
4 × 400 m relay