Mlife Half Marathon Routes

Route map for Mlife Half Marathon - 21KM Course by SporTRONICS Networks on Route map for Mlife Half Marathon - 21KM Course by SporTRONICS Networks Route map for Mlife Half Marathon - 10KM Course by SporTRONICS Networks on Route map for Mlife Half Marathon - 10KM Course by SporTRONICS Networks Route map for Mlife Half Marathon - 5KM Course by SporTRONICS Networks on Route map for Mlife Half Marathon - 5KM Course by SporTRONICS Networks

Half Marathon date to be advised

The Zambia Athletics (ZA) Management regret to advise its participants and the general public that, the Half Marathon dubbed “Race2Beat COVID –19, 2021 which was scheduled to take place on August 7, 2021 at Heroes Stadium will not take place as scheduled, but moved to a date to be communicated, but not later than November 6, 2021. This decision is in view of the continued numbers of the covid-19 cases and as advised by the Ministry of Health and the Athletic partners. Our athletes, officials and outsourced support providers are the most valuable assets to Zambia Athletics. As such, all race participants and officials are required to participate in proactive sports health and safety environment as part of ZA’s commitment to providing


The Zambia Athletics women National Team have left for Poland, the team qualified for the world relays in Poland after running a national record at Heroes Stadium during the All Comers Meet on 11th April 2022. The ZA president, Mr. Elias Mpondela was at the Airport to encourage the ladies ,in his send off remarks he said go and shine and make Zambia proud he wished the team the best of luck and thanked everyone who came on board to support this journey. Athletics National coach, Douglas Kalembo thanked the association for their effort during this difficult time especially with COVID 19 at play and for making sure that this journey was a success and the Team Captain Rhoda Njobvu, thanked the

Zambia Athletics – Half Marathon 2021

The World Athletics (WA) has seen and reported a rise in the use of Athletics through road races, and has advised all its affiliates of two hundred & fourteen (214) countries including Zambia Athletics (ZA) to partner with Corporates, Ministry of Health, Communities and other relevant authorities to activate Running & Walking as lifestyle. The World Health Organisation (WHO) has advised that Covid-19 may be around for a long time to come. Staying alive to this fact, it is prudent that individuals accept, and adopt to the new socially distanced ‘normal’ way of life. Running and Walking have been identified among the most health sustaining exercises. Among  all the guidelines and advice provided by relevant authorities in an effort to contain Covid-19,


By Mathews Ndandula in monze. Zambia athletics has successfully staged the talent identification tournament held at Monze police sports ground. The event which saw about ten teams participating made the local leadership happy. Monze Council chairperson Pathias Samakonga said these type of events must be windened to make the youths active and stay away from bad vices. “ in this time of covid-19 sports plays a critical role to keep our youths fit, the people around here are happy, the Royal Highness chief Monze is also here and very happy so as a guest of honor am happy to host an event like this and I would like to encourage our youths to take sports seriously,” he said. And Zambia Athletics vice president Captain

Grace Cancer Run 2020

RUN TOWARDS ABUNDANT LIFE ON OCT 10, 2020 & TAKE PART IN THE RACE TO BEAT COVID-19 ON NOVEMBER 7, 2020 LET US NOT HIDE OURSELVES BEHIND FEAR AND INSTEAD RUN FOR CANCER BEYOND COVID. BEAT CANCER…BEYOND COVID-19ON 10-10-2020 5K | 10K | 21.1K REGISTER NOW Grace Cancer Run Is back, and this time it is virtual. Although the world is undergoing a great change with the pandemic, it is necessary that the dreaded diagnosis and prevalence of cancer is not ignored at any cost. Can there be any scenario in which we neglect Cancer Awareness  in this time of Covid19 or any other time? And the answer should and will always be an emphatic NO. We would rather say the price of ignoring cancer can be monumental, given

Region 5 Games moved to Dec 2021

Region 5 Games moved to Dec 2021

THE African Union Sports Council (AUSC) Region 5 Youth Games scheduled for Maseru, Lesotho from 4 to 13 December 2020 have been postponed by a year due to the prevailing coronavirus pandemic. The Games will now be held in December 2021 with the 2022 Games scheduled for Malawi remaining unchanged. “The spiking numbers of COVID-19 infections in almost all Region 5 Member Countries continue to be a cause of concern and source of anxiety in the sports movement,” the organisers said in a statement on Wednesday. The decision was reached during the Troika of AUSC Region 5 Ministers of sport virtual meeting held on Friday, 31 July 2020. The indaba was a follow-up assessment of the impact of the pandemic on the Region 5

Suwilanji Mpondela – Africa’s youngest newly elected Athletes Commission Chair

Suwilanji Theresa Fotwe Mpondela will long remember Saturday 9 March 2019. She made history that day, becoming the first Chair of the Athletes Commission for the National Olympic Committee of Zambia (NOCZ). She beat other candidates from 15 national sports federations such as swimming, table tennis, basketball and tennis – an incredible accomplishment for a young promising athlete that only turned 19 last month.“My mother taught me that there are no barriers,” she said. “You carry the power regardless of age.” A beneficiary of the IOC Scholarship, she was one of seven out of 100 candidates shortlisted by the organisation for this role. In her new role, Mpondela wants athletes to understand the power of education and to equip them with tools that