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Choma Half Marathon 2022

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MINGILISHI AND SAMUKONGA OFF FOR WORLD ATHLETICS CHAMPIONSHIP IN OREGON.

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Zambia’s 4X400m Relay Teams Leave for China Ahead of World Athletics Relays
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Mlife HALF MARATHON-PHYSICAL RACE, STAGGERED START

Posted on September 29, 2021September 29, 2021

Zambia Relay Teams arrive in Bahamas.

Posted on May 2, 2024May 3, 2024

FIT by VATRA ICR 2025

Posted on June 19, 2025June 19, 2025

ICR 2024 Launched

Posted on May 28, 2024May 28, 2024

MINGILISHI AND SAMUKONGA OFF FOR WORLD ATHLETICS CHAMPIONSHIP IN OREGON.

Posted on July 12, 2022July 22, 2022

ICR 2024

Posted on May 16, 2022May 14, 2024

Choma Half Marathon 2022

Posted on January 26, 2022January 26, 2022

Mlife Half Marathon Routes

Posted on November 2, 2021November 2, 2021

Half Marathon date to be advised

Posted on August 2, 2021August 5, 2021

Suwilanji Mpondela – Africa’s youngest newly elected Athletes Commission Chair

Posted on March 20, 2019August 8, 2020

NIGERIA TO HOST THE AFRICAN ATHLETICS CHAMPIONSHIP

Posted on May 27, 2021May 27, 2021

Region 5 Games moved to Dec 2021

Posted on August 3, 2020August 10, 2020

Sydney Siame clocks 100m WL of 9.88s

Posted on April 13, 2017August 8, 2020

Cancellation of the Lafarge Lusaka Marathon (LLM) 2020

Posted on June 2, 2020August 17, 2020

Siame sprints to Olympics, World Championships

Posted on September 4, 2019August 7, 2020

Zambia’s 4X400m Relay Teams Leave for China Ahead of World Athletics Relays

Posted on May 6, 2025May 30, 2025

Life is a Marathon – “MLife Protecting You All The Way”

Posted on September 28, 2021May 16, 2022

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Latest Posts

FIT by VATRA ICR 2025

Posted on June 19, 2025June 19, 2025

ICR 2024 Launched

Posted on May 28, 2024May 28, 2024

Zambia Relay Teams arrive in Bahamas.

Posted on May 2, 2024May 3, 2024

MINGILISHI AND SAMUKONGA OFF FOR WORLD ATHLETICS CHAMPIONSHIP IN OREGON.

Posted on July 12, 2022July 22, 2022

ICR 2024

Posted on May 16, 2022May 14, 2024

Choma Half Marathon 2022

Posted on January 26, 2022January 26, 2022

Mlife Half Marathon Routes

Posted on November 2, 2021November 2, 2021

Mlife HALF MARATHON-PHYSICAL RACE, STAGGERED START

Posted on September 29, 2021September 29, 2021

Half Marathon date to be advised

Posted on August 2, 2021August 5, 2021

Zambia’s 4X400m Relay Teams Leave for China Ahead of World Athletics Relays

Posted on May 6, 2025May 30, 2025

Photo Gallary

Posted on October 22, 2021October 22, 2021

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